Before you go: three things worth writing down
- Questions. Write down your two or three most important questions.1 With them on paper or on your phone, nothing important gets lost.
- A list of medicines. List or bring all your medicines, including vitamins and supplements.12
- Your symptoms. Note when they started and what makes them better or worse.1
What to pull from your journal
Your journal shows how treatment goes in everyday life, not just on the day of your checkup. Before the visit, pick out what relates to your questions:
| What to prepare | Why it helps |
|---|---|
| Dates of your doses over recent weeks, including missed or late ones | Your doctor sees how treatment actually went, not a guess. |
| Injection sites and any skin changes | You have concrete dates and places for questions about injection sites. |
| Feelings and symptoms with dates and intensity | It’s clear when they appear and how long they last. |
| Hydration and food, if something is bothering you | It helps when talking about digestive symptoms. |
| Measurements and weight, if you record them and your doctor wants them | Your doctor sees an overview over a longer period. |
| Your questions | Nothing important slips through. |
During the visit
- Keep asking until you understand. Patient leaflets encourage exactly this: if you have any further questions, ask your doctor, pharmacist or nurse.3
- Write down the answers. Feel free to type them right into your phone, so they’re with the rest of your notes.
- Be clear about the next step. What changes, from when, and when your next checkup is.
After the visit
- Record changes exactly as your doctor gave them. If your doctor adjusted your dosing plan, enter it in the app as instructed. Dávka never recalculates anything on its own.
- Keep the patient leaflet. The leaflet itself says to keep it, as you may need to read it again.3
- Note new questions as they come up. Your next checkup can then pick up where this one left off.
Sources
- NHS: What to ask your doctor or other healthcare professional (accessed October 16, 2026). nhs.uk
- Agency for Healthcare Research and Quality (AHRQ): Be More Engaged in Your Healthcare (accessed October 16, 2026). ahrq.gov
- European Medicines Agency (EMA): product information for a once-weekly semaglutide medicine, package leaflet (PDF, accessed October 16, 2026). ema.europa.eu
